What Is Piriformis Syndrome and How Can a Chiropractor Help?

Piriformis syndrome is a painful condition that affects the piriformis muscle, a small muscle located deep within the buttocks. When the piriformis muscle becomes tight or irritated, it can compress or irritate the sciatic nerve, leading to symptoms such as pain, numbness, and tingling in the buttocks and down the leg. While piriformis syndrome can be debilitating, a Charlotte chiropractor can offer a non-invasive and drug-free approach to alleviate symptoms and improve overall well-being.

Understanding Piriformis Syndrome

The piriformis muscle plays a crucial role in hip rotation, allowing us to move our legs and maintain balance. However, when the muscle becomes tense or inflamed, it can put pressure on the nearby sciatic nerve, resulting in piriformis syndrome. Some common causes and risk factors include the following:

  • Muscle imbalances: Imbalances in the muscles surrounding the hip, such as weak gluteal muscles or tight hip flexors, can contribute to piriformis syndrome.
  • Overuse or repetitive activities: Engaging in activities that involve repetitive movements of the hip, such as long-distance running or sitting for extended periods, can strain the piriformis muscle.
  • Trauma or injury: Direct trauma to the buttocks or hips, such as a fall or car accident, can lead to piriformis syndrome.
  • Anatomical variations: In some cases, the piriformis muscle may have an atypical anatomical structure, increasing the likelihood of compression on the sciatic nerve.

Piriformis syndrome can present a range of symptoms, which may vary in intensity from mild to severe. Some common signs include deep pain in the buttock, radiating pain down the back of the leg, numbness and tingling, and muscle weakness.

Chiropractic Care for Piriformis Syndrome

When it comes to piriformis syndrome, it is important that you receive care focused on identifying and repairing the root cause of the pain itself. A chiropractor like Dr. Grant Lisetor will employ a comprehensive approach to address the underlying causes and alleviate symptoms.

The primary method of care is spinal adjustments, in which manual techniques are used to restore proper alignment and mobility of the spine. Adjustments can relieve pressure on the sciatic nerve, reducing pain and improving overall function. You may also be prescribed corrective exercises that help to strengthen weak muscles, stretch tight ones, and address any imbalances contributing to the condition.

We will also be able to discuss any lifestyle modifications with you. Changes to your ergonomics and posture during daily activity can help minimize stress on the piriformis muscle and the sciatic nerve, which can relieve symptoms.

Expert Care for Piriformis Syndrome

Piriformis syndrome can significantly impact daily activities and quality of life, but seeking chiropractic care can provide effective relief and promote long-term healing. By addressing the underlying causes, chiropractors can help restore proper function, reduce pain, and improve overall well-being.

If you’re experiencing symptoms of piriformis syndrome, contact Greater Life Chiropractic today to schedule your first consultation with Dr. Grant Lisetor. Our goal is to help you find as much relief as possible through natural and effective care designed specifically for you.


Kirschner, J.S., Foye, P.M., Cole, J.L. “Piriformis syndrome, diagnosis and treatment.” Muscle & Nerve, 2009 Jul; 40 (1): 10-8. https://pubmed.ncbi.nlm.nih.gov/19466717/